With these 3 ingredients you can overcome the summer heat in minutes. Its healthy, tasty and nutritious...yes I am talking about Aam Panna( pronunciation - Aaam Pun~naa ).
Serves 4-5 person
Ingredients ~
3-4 Unripe mango (green mango)
1.5 cup sugar
1 big cup Mint leaves(without stem) (in cup coz everyone wont have the weight measuring device)
2 tsp black salt
2 tsp cumins
Method ~
Step 1- Peel the green mangoes and put them in a pressure cooker. Add 1 bowl of water and let it cook. After 2-3 whistles close the burner and let it cool.
Step 2- Meanwhile, roast cumins on a pan, roast till they are light brown in color. Let it cool and then crush them using a rolling pin and keep them aside in a bowl.
Step 3- Pluck the mint leaves from its stem and put leaves in a big bowl of water to rinse off its dirt. Let it stay in water for 15-20 min. Take the clean leaves out of water and put them in a blender.
Step 4- Open the cooker lid and take out the mangoes. Squeeze the pulp out and put the pulp in the blender with mint leaves.
Step 5 - Add sugar to the blender mixture.and blend it.
Step 6- Add salt and crushed cumin seeds. Add 4 cups of water. Mix it with a spoon.
You can add more salt or sugar according to your taste.
And your summer drink is ready!
Its a good source of Vitamin A, Vitamin C and B6
Happy mommying!
#HomeMadeRecipe,#VegetarianRecipe, #QuickDrinkRecipe, #15MinutesCooking, #NewMom, #NewMother, #NouvelleMaman,#QuickAndEasyDrink, #AamPanna, #MangoFruitDrink #VegetarianFruitRecipe , #DrinkWithoutPreservatives, #DrinkNoPreservatives, #HomeMadeDrink, #HealthyDrink, #BestForKids, #MothersParadise, #BlogForMoms
Serves 4-5 person
Ingredients ~
3-4 Unripe mango (green mango)
1.5 cup sugar
1 big cup Mint leaves(without stem) (in cup coz everyone wont have the weight measuring device)
2 tsp black salt
2 tsp cumins
Method ~
Step 1- Peel the green mangoes and put them in a pressure cooker. Add 1 bowl of water and let it cook. After 2-3 whistles close the burner and let it cool.
Step 2- Meanwhile, roast cumins on a pan, roast till they are light brown in color. Let it cool and then crush them using a rolling pin and keep them aside in a bowl.
Step 3- Pluck the mint leaves from its stem and put leaves in a big bowl of water to rinse off its dirt. Let it stay in water for 15-20 min. Take the clean leaves out of water and put them in a blender.
Step 4- Open the cooker lid and take out the mangoes. Squeeze the pulp out and put the pulp in the blender with mint leaves.
Step 6- Add salt and crushed cumin seeds. Add 4 cups of water. Mix it with a spoon.
You can add more salt or sugar according to your taste.
And your summer drink is ready!
Its a good source of Vitamin A, Vitamin C and B6
Happy mommying!
#HomeMadeRecipe,#VegetarianRecipe, #QuickDrinkRecipe, #15MinutesCooking, #NewMom, #NewMother, #NouvelleMaman,#QuickAndEasyDrink, #AamPanna, #MangoFruitDrink #VegetarianFruitRecipe , #DrinkWithoutPreservatives, #DrinkNoPreservatives, #HomeMadeDrink, #HealthyDrink, #BestForKids, #MothersParadise, #BlogForMoms
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